COVID-19 Updates 

November 10, 2020

  • Athletes and spectators should NOT come to the gym if he/she has had a fever within 24-hours of his/her gym time or if he/she has a fever, cough, or flu-like symptoms.  
  • Athletes or spectators should not come to the gym if he/she or anyone in the athlete's immediately family has COVID-19 in the past 2 weeks
  • We are still cleaning thoroughly between all classes.  This includes mats, floors, equipment, common areas/surfaces, and bathrooms.  Coaches are sanitizing their hands throughout classes and between classes. 
  • Athletes and spectators will be administered sanitizer upon entering and leaving the gym, and are instructed to sanitize/wash hands after sneezing, coughing, touching the face, and using the restroom.
  • Only one spectator per family is allowed in the gym at this time.  All spectators MUST wear a mask and must also follow the guidelines for entry as listed in the first two bullets above. Spectators MUST maintain a 6-foot distance from others and leave chairs in the marked spots as they are set the appropriate distance apart on the floor.
  • Athletes are allowed to purchase sports drinks through the front desk but the water fountain is closed off.  If athletes bring his/her own drink to class (which we encourage), please label the athlete's bottle with his/her name clearly and PLEASE do not bring cups with a lid and straw.  Sports bottles/drinks with screw-on lids ONLY please!
  • Neither athletes nor coaches directly involved in the sport are required to wear a mask.  If you would like your athlete to wear a mask, please be sure to bring it with them.  

Thank you for bearing with us during this unsolicited time!  We appreciate you all, our amazing customers, greatly.


CC&T Management

Cheaha Cheer and Tumble

2018-2019 Mountaineers



See What Others Are Saying!

My girls love Cheaha Cheer and Tumble! The instructors are dedicated and spend time coaching each student, helping them to meet their full potential. If you're looking for a great place to have your children learn the art of tumbling, the techniques of cheer, and the value of true sportsmanship, all while you as a parent get to see their self-esteem grow each week, then Cheaha Cheer and Tumble is the place for your family! Our local area is blessed to have Allie Mitchell, her husband, and staff here in Calhoun County!
Jennifer Gallahar - Oxford, AL

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